Duration: 1-2hours
We invite you to enjoy your Sunday morning by participating in weekly yoga sessions in the park which will maximize your release from stress. Bring a mat or a towel…
Duration: ½ day
Nature meditations help us to become aware of the innate intelligence of nature. These meditations enable us to bring our lives into a more natural rhythm and connect with mother…
Duration: 1 or more days by the sea / mountain
Enjoy a weekend get- away or longer, if time permits, and join a yoga retreat amidst the mountains or by the sea. Includes yoga sessions twice a day, workshops, Yoga…
Duration: 2hours
A traditional Greek celebration of sharing and spreading good fortune to one and all.
Duration: 2hours
You are welcome to partake in the Christmas merriment and cheer. Spend time with your yoga friends at our annual Christmas party. This is a time to connect with the…
Duration: 6hours
Reduce toxins that enter and accumulate in your body. Throughout the year, we accumulate preservatives, pesticides, stimulants and heavy metals through food, water and the air we breathe. Also, our…
Duration: 8hours
Explore the classical hatha yoga, its real purpose, and application. Each session is based on different aspects of hatha yoga from ancient yogic texts. Enables one to: learn more and…
Duration: 8hours
A calm and peaceful mind is a strong mind. Swami Satyananda Saraswati Managing the mind is one of life’s main challenges no matter which lifestyle one has chosen. Many concentration…
Duration: 8hours
The SWAN principle is a psychological tool developed by Swami Niranjanananda Saraswati to better integrate the personality. Through developing awareness and examining our S.W.A.N. (Strengths, Weaknesses, Ambitions and Needs), we…
Duration: 8hours
Prana is the life force, the energy and electricity within us and in all manifested creation. If prana is removed nothing can exist. In this seminar we learn: how to…