Activities | Satyananda Yoga | Satyanandashram Hellas

Yoga in the park

Duration: 1-2hours

We invite you to enjoy your Sunday morning by participating in weekly yoga sessions in the park which will maximize your release from stress. Bring a mat or a towel…

Yoga and nature meditations

Duration: ½ day

Nature meditations help us to become aware of the innate intelligence of nature. These meditations enable us to bring our lives into a more natural rhythm and connect with mother…

Yoga retreats

Duration: 1 or more days by the sea / mountain

Enjoy a weekend get- away or longer, if time permits, and join a yoga retreat amidst the mountains or by the sea. Includes yoga sessions twice a day, workshops, Yoga…

Cutting the New Year’s Cake (Vasilopita)

Duration: 2hours

A traditional Greek celebration of sharing and spreading good fortune to one and all.

Christmas Program

Duration: 2hours

You are welcome to partake in the Christmas merriment and cheer. Spend time with your yoga friends at our annual Christmas party. This is a time to connect with the…

Hatha Yoga: shat karmas (detox techniques for cleansing the body-mind)

Duration: 6hours

Reduce toxins that enter and accumulate in your body. Throughout the year, we accumulate preservatives, pesticides, stimulants and heavy metals through food, water and the air we breathe. Also, our…

Hatha Yoga

Duration: 8hours

Explore the classical hatha yoga, its real purpose, and application. Each session is based on different aspects of hatha yoga from ancient yogic texts. Enables one to: learn more and…

Yoga and the power of a positive mind

Duration: 8hours

A calm and peaceful mind is a strong mind. Swami Satyananda Saraswati Managing the mind is one of life’s main challenges no matter which lifestyle one has chosen. Many concentration…

SWAN: Working with one’s strengths, weaknesses, ambitions and needs for self-growth and empowerment

Duration: 8hours

The SWAN principle is a psychological tool developed by Swami Niranjanananda Saraswati to better integrate the personality. Through developing awareness and examining our S.W.A.N. (Strengths, Weaknesses, Ambitions and Needs), we…

Introduction to Prana and Pranayama

Duration: 8hours

Prana is the life force, the energy and electricity within us and in all manifested creation. If prana is removed nothing can exist. In this seminar we learn: how to…

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

Make a Donation