These seminars will continue to be online as long as Satyanandashram is closed due to Covid-19.

Dates: 2021

14 February, 21 March, 11 April, 23 May,  6 June,  4 July,  15 August.

Happiness is not something that can be understood universally, as there are different degrees of happiness according to one’s evolution e.g. for the sages happiness is achieved by overcoming the force of desire, whereas for the average person, happiness is found in achieving what one desires. However true happiness is inherent, it is part of our nature, it doesn’t need a cause. It simply needs to be accessed, experienced and expressed.

Nowadays, we need to make an effort to be happy, to develop a positive mindset, and overcome negative tendencies. We wait for external circumstances and other people to make us happy. But if we rely on externals to make us happy, we shall never be safe, as real happiness lies within. We are already happy on a deeper level; we are just not aware of it.

In this series, Swami Sivamurti Saraswati will look at the yogic tools available for connecting to our innate happiness namely tools for cultivating happiness through:

  • Implementing the components of a yogic lifestyle from your home
  • Pratyahara and self – regulation
  • Living in the present
  • What the heart knows
  • No reason – without a cause
  • The obstacles we face on our path
  • The wisdom of the chakras
  • Self acceptance and acceptance of others
  • Connecting to positivity
  • Laughter and a sense of humor
  • Sannyasa: Satsang, seva, sadhana, sanyam and samarpan
  • Detachment

The aim of this new series is to explore human personality, psychology and life with a  holistic yogic approach to uplift our being and to improve the quality of our lives.

Each module will be independent from the other. One may enroll for all twelve sessions or on an individual basis.

Contribution: There is a contribution for the program.

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

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If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage  that of peace and prosperity for all humankind.

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Yogic Tools for Cultivating Happiness Series with Swami Sivamurti Saraswati

Dates: Sunday 14 February 2021, 10.00 - 14.00

Place: ONLINE

These seminars will continue to be online as long as Satyanandashram is closed due to Covid-19.

Dates: 2021

14 February, 21 March, 11 April, 23 May,  6 June,  4 July,  15 August.

Happiness is not something that can be understood universally, as there are different degrees of happiness according to one’s evolution e.g. for the sages happiness is achieved by overcoming the force of desire, whereas for the average person, happiness is found in achieving what one desires. However true happiness is inherent, it is part of our nature, it doesn’t need a cause. It simply needs to be accessed, experienced and expressed.

Nowadays, we need to make an effort to be happy, to develop a positive mindset, and overcome negative tendencies. We wait for external circumstances and other people to make us happy. But if we rely on externals to make us happy, we shall never be safe, as real happiness lies within. We are already happy on a deeper level; we are just not aware of it.

In this series, Swami Sivamurti Saraswati will look at the yogic tools available for connecting to our innate happiness namely tools for cultivating happiness through:

  • Implementing the components of a yogic lifestyle from your home
  • Pratyahara and self - regulation
  • Living in the present
  • What the heart knows
  • No reason - without a cause
  • The obstacles we face on our path
  • The wisdom of the chakras
  • Self acceptance and acceptance of others
  • Connecting to positivity
  • Laughter and a sense of humor
  • Sannyasa: Satsang, seva, sadhana, sanyam and samarpan
  • Detachment

The aim of this new series is to explore human personality, psychology and life with a  holistic yogic approach to uplift our being and to improve the quality of our lives.

Each module will be independent from the other. One may enroll for all twelve sessions or on an individual basis.

Contribution: There is a contribution for the program.