Yoga and fertility with Swami Savikalpananda
There are many reasons why a woman could face may face fertility issues, some of which include stress, hormonal imbalance and unhealthy lifestyle.
This seminar will focus on the main causes of infertility and how to manage these issues through yoga. The participants will learn:
- How to restore balance in the physical body
- How to tune into one’s own body and improve the level of vitality and wellbeing
- How to deal with stress, anxiety and depression
- How to experience a state of deep relaxation on the physical, mental and emotional levels
- How to get in touch with one’s own thoughts and thought patterns, as well as how to manage negative thinking, and how to transform negative thought patterns into positive, optimistic and creative patterns which are so important when dealing with the issues of fertility
This program can be done by all women who want to:
- Bring their body/mind in balance which is necessary for conception, fertilization and pregnancy
- Support any fertility treatment they are going through or are preparing to go through
- Asana, Pranayama, Mudra, Bandha
- Yoga Nidra of the Satyananda yoga system
- Meditation techniques
- Advice on lifestyle
There is a contribution for the program.