Due to COVID - 19 the program has been cancelled.
Tattwa shuddhi is an ancient tantric practice of inner purification. Every individual is composed of five basic elements or tattwas, (earth, water, fire, air and ether) which can be purified and transformed, after which one can proceed to more profound spiritual experiences. Tattwa shuddhi is an advanced practice which can be done as an intensive sadhana for a fixed number of days or as an adjunct to kundalini kriyas and other higher yogas.
It can also be used in yoga therapy to assist in healing and rebalancing the energies of the body and mind.
Step - by - step instructions to all aspects of the practice will be given together with practical classes, lectures and discussions.
The seminar comprises both theory and practices:
Morning sessions with specific practices (Asanas, Pranayama, Mudra, Bandha)
Yoga Nidra of the Satyananda system of yoga
Meditation technique Tattwa Shuddhi
Meditation technique Tratak
Meditation technique Dharana (concentration on the Tattwas)
Walking pranayama
Seva yoga
Accommodation and 3 vegetarian meals daily
Language: Greek with English translation
Contribution:
The early bird offer is valid until Friday 16th September 2020.After that date there is a standard contribution.
What to bring:
• Sleeping bag or bed linen
• Comfortable clothing for practical classes
• Clothes for gardening
• Slip – on shoes
• Warm clothing and thick socks for winter and changing seasons
• Towel
• Alarm clock
• Torch
• Toilet paper
Nb. If you would like to be provided with bed linen, please inform the reception.
Information:
For more information please contact:
Tel: + 30 2106644189/ + 30 2106028531
Εmail: [email protected]