Starting Date: Saturday 19 September 2020, 9:00-10:30 & replay 17:00-18:30

Day of projecting the sessions: every Saturday and Sunday in 2021, 9:00-10:30 & replay 17:00-18:30

Get ready to welcome Autumn with Online Yoga Sessions provided from Satyanandashram Hellas!

From Saturday 19 September 2020 you will have the opportunity to attend Yoga Sessions of the Satyananda System of Yoga delivered by experienced senior instructors such as Swami Aparokshananda, Swami Kevalyananda, Swami Savikalpananda and Sannyasin Jyoti Sagar.

The sessions will be recorded and played online every Saturday and Sunday morning from 9:00-10:30 and replayed the same afternoon from 17:00-18:30.

For 90′ you will have the opportunity to enjoy a yoga session that includes asana, pranayama, mudra, bandha and relaxation to ensure your wellbeing, increase your resilience and release tension.

The course is progressive and  scheduled in sets of 8 sessions, presented in such a way so as to deepen the practitioner’s experience on physical, pranic and mental levels steadily and safely.

There is a contribution for the program.

 

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

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If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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Online Yoga Sessions of the Satyananda System

Dates: Every Saturday and Sunday, 9:00-10:30 & replay 17:00-18:30

Place: ONLINE

Starting Date: Saturday 19 September 2020, 9:00-10:30 & replay 17:00-18:30

Day of projecting the sessions: every Saturday and Sunday in 2021, 9:00-10:30 & replay 17:00-18:30

Get ready to welcome Autumn with Online Yoga Sessions provided from Satyanandashram Hellas!

From Saturday 19 September 2020 you will have the opportunity to attend Yoga Sessions of the Satyananda System of Yoga delivered by experienced senior instructors such as Swami Aparokshananda, Swami Kevalyananda, Swami Savikalpananda and Sannyasin Jyoti Sagar.

The sessions will be recorded and played online every Saturday and Sunday morning from 9:00-10:30 and replayed the same afternoon from 17:00-18:30.

For 90' you will have the opportunity to enjoy a yoga session that includes asana, pranayama, mudra, bandha and relaxation to ensure your wellbeing, increase your resilience and release tension.

The course is progressive and  scheduled in sets of 8 sessions, presented in such a way so as to deepen the practitioner’s experience on physical, pranic and mental levels steadily and safely.

There is a contribution for the program.