A way of saying yes to life and becoming positive every moment.
Happiness and keeping the mind positive requires that we live in the present moment and acquire the skill of being able to transform negative thoughts and emotions into positive ones.
Swami Sivamurti Saraswati will answer questions in relation to applying pratipaksha bhavana and the yamas and niyamas so that we are able to manage our mind and connect with positivity.
The program includes asana, pranayama, relaxation, meditation and other material.
When you recognize that you have a negative thought or a negative tendency, immediately replace it with a positive thought. And within a remarkably short period of time, if you do this systematically and daily, those small weeds of negative thoughts (towards yourself, others, your job or the world) will fade.
Swami Sivamurti Saraswati
Your participation is welcomed. Please do not forget to send in your questions to [email protected]
until Tuesday 11 August, 2020.
A contribution is required for the program. Kindly deposit the contribution
by Tuesday 11 August, 2020 so that the LINK and login password can be sent to you.
For any further information please contact:
Telephone: 210 6644 189 / 210 6028531
Email: [email protected]