Satyananda Yoga - Bihar Yoga | Satyanandashram Hellas

Hari Om and Welcome to Satyananda Yoga in Greece.

Yoga will emerge as a mighty world power; it is the need of today and the culture of tomorrow and will change the course of world events.
Swami Satyananda Saraswati

Satyananda Yoga is an internationally renowned system of yoga belonging to the tradition developed by Swami Satyananda Saraswati as inspired by the teachings of his guru Swami Sivananda Saraswati and continued by Swami Niranjanananda Saraswati and their lineage.

It incorporates practices derived from ancient and traditional sources, yet adaptable to the needs of modern life. The efficacy of Satyananda Yoga has been scientifically researched for many years and the wide range of practices are suitable for all ages, body types, and levels of wellness and health.

Authentic Satyananda Yoga techniques are practiced at the ashram and Satyananda Yoga Mediation Centers. Chakra Sadhana, Kundalini Tantra, Pawnmuktasana series I, II, III, Antar Mouna, Ajapa Japa, Satyananda Yoga Nidra®, Prana Vidya, Prana Nidra, Antar Darshan, Swan principle, Yogic capsules for health and wellbeing, Yogic capsules for living a Yogic lifestyle, Dharana and Dhyana meditations, are just a few of which are protected as intellectual property published by Yoga Publications Trust, Bihar Yoga publications or Satyananda Yoga Publications.

Inspirers

Sri Swami Sivananda Saraswati

Sri Swami Sivananda Saraswati, a great luminary of the 20th century was born at Pattamadai, (Tamil Nadu) in 1887.

Sri Swami Satyananda Saraswati was born in 1923 at Almora (Uttaranchal) into a family of farmers.

Swami Niranjanananda Saraswati, the manas putra of Swami Satyananda, his mind born son, was born in Rajnandgaon in 1960.

Swami Satyasangananda Saraswati, popularly known as Swami Satsangi, was born in 1953, in the town of Chandernagore, West Bengal, India.

Programs

19September

Online Yoga Sessions of the Satyananda System

Starting Date: Saturday 19 September 2020, 9:00-10:30 & replay 17:00-18:30 Day of projecting the sessions: every Saturday 2020, 9:00-10:30 & replay 17:00-18:30 & every Sunday 2020, 9:00-10:30 & replay 17:00-18:30 Get ready to welcome Autumn with Online Yoga Sessions provided from Satyanandashram Hellas! From Saturday 19...

20September

Yogic Tools for Cultivating Happiness series with Swami Sivamurti Saraswati

Yogic Tools for Cultivating Happiness series with Swami Sivamurti Saraswati Dates: 2020: Sunday 20 September, Sunday 18 October, Sunday 8 November, Sunday 6 December 2021: Sunday 10 January 2021, Sunday 14 February, Sunday 21 March, 11 April, Sunday 2 May, Sunday 6 June, Sunday 4 July, Sunday...

4October

Yoga Days and Satsang with Swami Sivamurti Saraswati

Yoga Days and Satsang with Swami Sivamurti Saraswati Dates: Sunday 4 October 2020, 11:00-15:30, Satsang Theme: Challenges and Evolution: How Yoga helps us to improve through difficult times and face our fears Sunday 1 November 2020, 11:00-15:30, Satsang Theme: Yogic Tools to reclaim happiness Sunday 13...

Satyanandashram Hellas

More than 40 years of service in Greece

587

587 certified teachers

41 years of experience

20 Associated independent centers in Greece

3 Satyananda yoga centers in Greece

Satyanandashram Hellas is a non-profit association which includes a residential ashram and three Satyananda Yoga Meditation Centres, in Athens, Paiania and Thessaloniki. Yoga classes and an array of seminars and events are run throughout the year as well as yogic lifestyle and Sannyasa according to the tradition of Satyananda Yoga.

Satyananda Yoga Meditation Centers

Athens center

Since 1979 (relocated in 2019) Satyananda Yoga Meditation Center of Athens is located in one of the most easily accessible and central areas of Athens: opposite the Music Hall and the American Embassy, at 2 Semitelou Street, by the metro stop, Megaro Mousikis. It is housed in an elegant space of 175 sqm, in a bright and warm setting which has been newly renovated and adapted to provide the ideal space for practicing yoga.

Paiania Center

Since 2008 Τhe Satyananda Yoga Meditation Center of Paiania ( situated 3 kilometers from Paiania ashram, ) at 32 Ιona Vorre Street (former address was Diadοchou Konstantinou Street), is housed in a warm and tranquil setting which consists of a fully renovated stone house with a beautiful garden, ideal for yoga practices and gatherings.

Thessaloniki Center

Since 1981 The Satyananda Yoga Meditation Center of Thessaloniki is located in the heart of the city, Proxenou Koromila 1, very close to Aristotelous Square. It is housed on the first floor of a renovated three-store neoclassical building, in a space of 217 square meters. The space combines functionality with aesthetics of austerity and features warm, bright rooms ideal for practicing yoga.

Blog

A blog dedicated to Swami Niranjanananda Saraswati

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Nadi Shodhana Pranayama

Purpose of nadi shodhana Nadi shodhana pranayama is also a term coined by Sri Swamiji. In kriya yoga, inhalation and exhalation are known as arohan and awarohan, ascending and descending breath. In the language of...
Disciple’s dharma

Disciple’s dharma: the first level Monitoring of thoughts is the first step. Jealousies come up in associations, they have to be monitored; frustration comes up in association, it has to be monitored. All the reactions a...
Destiny

Are we victims of our own destiny? Destiny is not the only component; there is another component known as purushartha, self-effort. We can look at destiny and purushartha in the following manner. A developer constructs a...

Gallery

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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